Also known by it’s lesser names: Scurvy Prevention Salad and Blood Boost Salad
The recipe is pretty simple:
dash of Olive Oil (optional)
Be sure to use organic produce.
Toss altogether in a bowl for a salad that’s sweet, crunchy, tangy and pack with Iron and vitamin C. Best to let lemon juice marinade the leaves for a few minutes before eating.
Save the World Sandwich Recipe:
-whole grain bread
-firm tofu (non-GMO)
-half lemon or lime or lemon juice
Directions: Pretty simple-make a sandwich to your liking with the given ingredients. Lather bread with mustard and apply a thick chunk of tofu and pieces of fresh kale and cilantro. Squeeze the juice from lemon over the kale.
Note: Kale and Cilantro are the most important ingredients to get organic, because they absorb chemicals into their leaves. To maximize the save-the-world potential of your sandwich, use only organic ingredients that come from local sources. (-;